hydration moisturizers runners

Best Life: What Is "Runner's Face" and How Do You Avoid It?

Apr 25, 2024

What Is "Runner's Face" and How Do You Avoid It?

PLASTIC SURGEONS HAVE KNOWN ABOUT THIS FOR YEARS.

By JULIANA LABIANCA 
APRIL 25, 2024
Running is one of the best types of exercise: Studies say it can improve your cardiovascular health, boost your mood, and even reduce the risk of arthritis and memory issues. But if you've spent time online recently, you may have heard it can also cause characteristic skin changes, often described as "runner's face." What exactly does that mean, you ask? 

Keep Your Skin Moisturized

You also want to hydrate your skin from the outside. "Using nutrient-rich moisturizers and skincare products containing antioxidants can help combat oxidative stress and maintain skin hydration and elasticity," says Alexis Pfropper, a licensed esthetician and founder of ästhetik skincare.

Read full article here:  runners face
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